Hi, my name is Sharon Barry.

Hi, my name is Sharon Barry. I am a recently retired sales executive of over 34 years and a mother of four adult children. Health and wellness have always played an integral part in my life, from being a competitive varsity athlete to now running and road biking. I regularly participate in road races and, most recently, have ventured into the world of triathlon.

Throughout my life, I've always made my health a priority. I mastered how to balance a professional career while raising my children and maintaining at an elite level of fitness. This meant cooking every day to guarantee my family's wellbeing, and waking up at 4 am to squeeze in my workout before a full day of work. My children were national-level athletes growing up, so optimal nutrition was the foundation of my family's lifestyle.

it’s never too late to feel amazing!

I always remain true to my health and fitness philosophy. Each day, I exercise faithfully and ensure I maintain proper nutrition to fuel my swimming, biking, running and weight training. Since retiring from my corporate career, I am now venturing onto my next journey of empowering others to build a life full of energy, good health and success.